Welcome to Flux & Flow- a sanctuary for holistic wellness, self-discovery, and inner harmony.
About Me
At Flux & Flow, we believe in the transformative power of yoga and holistic wellness practices. We aim to foster a nurturing space where individuals can embark on a journey of healing, resilience, and personal growth. With a deep passion for mindfulness, movement, and the interconnectedness of mind, body, and spirit, we are committed to creating an inclusive and supportive environment for all. Through the integration of trauma-informed yoga, meditation, and heart-centered workshops, we strive to foster a feeling of belonging, empowerment, and internal peace. Join us as we embrace the ebb and flow of life, and discover the beauty of healing and growth through yoga and holistic well-being.
Privates
Unlock the transformative power of yoga in the comfort of a private setting, where you can focus on your personal growth and well-being. Discover the profound benefits of this ancient practice and embark on a transformative self-discovery experience. Book your private session today and elevate your yoga practice to new heights.
Retreats
Embark on a transformative journey of self-discovery and holistic wellness at Sol Rising, a sanctuary for those seeking personal growth, inner balance, and renewal. Embrace an array of soul-nurturing experiences that foster authenticity, empowerment, and well-being, all set against the breathtaking backdrop of our serene lakeside retreat.
Embrace the Sunrise of Your Soul at Sol Rising
Nestled by a serene lakeside, Sol Rising is a sanctuary where holistic wellness and personal growth intersect. Embark on a journey of self-discovery to find inner harmony within this supportive space.
Partake in enriching experiences designed to nurture your spirit, foster empowerment, and boost well-being. Explore the benefits of trauma-informed yoga, somatic breathwork, and reflective journaling amidst a community of like-minded individuals.
Improve your well-being with our array of services, including medical aesthetics, Reiki therapy, and meditation. Engage in these holistic practices to be guided toward your most empowered and authentic self.
At Sol Rising, we celebrate the profound impact of embracing your true self. Join us in witnessing the awakening of your soul – a journey of personal growth and emotional renewal awaits. Step into your brilliance and let it shine brighter than ever.
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